Struggling with bloating and pain?

Wishing you can wear the clothes you love?

Do you miss eating out without the fear of bloating?

You have come to the right place!

I help women and men with IBS and digestive issues understand the root cause of their symptoms so they can live a confident life free from bloat.

Hello, I am Christel

I’ve been a Registered Dietitian for over 25 years and spent 21 years working in the National Health Service (NHS) in various senior clinical roles. My last role was the Head of Nutrition and Dietetics in a large teaching Hospital.

I loved working in the NHS and gained a vast amount of experience in helping individuals with complex nutritional needs.

A few years ago, I made the move over to private practice and am passionate about helping men and women who struggle with frustrating bloat, pain and unpredictable bowel movements feel confident in their bodies again.

I work with you for a period of 3 months to fully understand the root cause of your symptoms and guide you through a personalised diet plan to get your gut back on track. This could be through the low FODMAP diet, if appropriate, to identify any food intolerances. You will be supported and I am there for you throughout the 3 months. At the end of the 3 months you will understand your IBS and be able to manage any flare-ups confidently, giving you back control.

Take the first step today by booking a free 20 minute discovery call to find out how I can help

Areas Of Expertise

I love working with any functional gut issues such as IBS, diarrhoea and constipation. Getting to the root cause can be a complex puzzle to put together, but it is one that I love to do. It gives me a great buzz seeing the transformation that my clients go through.

I also work with clients with Inflammatory Bowel Disease, Diverticular Disease and newly diagnosed Coeliac Disease.

"I want to thank Christel for her excellent advice and support . I have struggled with Irritable Bowel Syndrome for many years . She has guided me through the Low FODMAP Diet, catering to my individual needs in an extremely knowledgeable and approachable way. I now feel happier and more energised . Bloating and discomfort no further rule my life. I would definitely recommend Christel's evidence based, empathetic approach."

―Karen ―IBS

Christel is encouraging and compassionate in her approach. She takes time to understand your goals and to accommodate these. Christel is thorough in updating her knowledge base and will research for further information to help. I am very happy to have found her and would be happy to recommend her to anyone I know.

-Rachael-Coeliac disease

I was referred to Christel through my consultant after various scans, tests etc. I was at the stage where I felt nervous before eating, everything I ate seemed to trigger symtoms of bloating, pain, constipation and I was at my wits end with it all. Christel worked with me over a 3 month period which involved food diaries and food elimination and at first I was extremely sceptical. 3 months later, I have been completely symptom free for 5 weeks, I cannot believe how this diet has helped me. I am now at a stage of re-introducing certain foods into my diet so that I can be aware of my triggers. I would recommend Christel to anyone as I am pain free! Thankyou.

-Charlotte-IBS

Christel has really opened our eyes as to how certain foods can cause symptoms. We were a little worried at first at trying the FODMAP diet, but with Christel’s help and the guidebooks, it was an interesting journey of finding various trigger foods . Christel is easy to talk to and very friendly. Always happy to help and give advice.

-Olivia-IBS

Christel is very friendly and helpful, and has been excellent in helping me understand, and follow, the Low Fodmap diet for the last 12 weeks, which has now transformed my severe IBS symptoms.

-Sandra-IBS